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You’ve done the inner work but life still feels the same.

Awareness doesn’t always translate into change at the subconscious level. PSYCH-K® does just that, freeing you up to simply live and enjoy life.

Sessions on the Gold Coast and online.

Who is it for

You understand it but it still happens.

You understand your patterns

You understand your patterns, and still feel disappointed when the familiar fears, reactions and behaviours arrive on cue.

You understand your patterns

You understand your patterns, and still feel disappointed when the familiar fears, reactions and behaviours arrive on cue.

You understand your patterns

You understand your patterns, and still feel disappointed when the familiar fears, reactions and behaviours arrive on cue.

Work that hasn’t landed

You have put real effort into changing, and it hasn’t produced the level of change you hoped for.

Work that hasn’t landed

You have put real effort into changing, and it hasn’t produced the level of change you hoped for.

Work that hasn’t landed

You have put real effort into changing, and it hasn’t produced the level of change you hoped for.

Bracing for problems

You catch yourself worrying, bracing, or anticipating what might go wrong, even when you know things are okay.

Bracing for problems

You catch yourself worrying, bracing, or anticipating what might go wrong, even when you know things are okay.

Bracing for problems

You catch yourself worrying, bracing, or anticipating what might go wrong, even when you know things are okay.

Never quite free

There is a persistent sense of pressure, vigilance or responsibility, and it is difficult to fully relax.

Never quite free

There is a persistent sense of pressure, vigilance or responsibility, and it is difficult to fully relax.

Never quite free

There is a persistent sense of pressure, vigilance or responsibility, and it is difficult to fully relax.

Missing the lightness

You feel disconnected from the peace, ease, joy and freedom that you know are possible.

Missing the lightness

You feel disconnected from the peace, ease, joy and freedom that you know are possible.

Missing the lightness

You feel disconnected from the peace, ease, joy and freedom that you know are possible.

Knowing it is not the same as living it.

Portrait
If you know you are safe, capable, worthy or enough, why don’t you feel it?

Because conscious knowledge and subconscious responses are not always aligned. You may know there is nothing you need to do, and still find it hard to relax. You may understand that you are safe, and still feel anxious in your body. The work you have already done has helped you recognise the pattern, soften its charge and loosen your attachment to it. What remains is the subconscious program itself, still shaping your thoughts, feelings and responses beneath awareness.

PSYCH-K®

A mind-body process that works at the subconscious level, creating the conditions for lasting change.

At the heart of it is a focus on the reality you want to experience, rather than the challenges you want to move beyond. Rather than working on individual thoughts, feelings or behaviours, the process works with the underlying subconscious patterns that shape how you perceive and respond to life.

Because those patterns operate at such a foundational level, shifts are often reflected across several areas of life at once. As that happens, people find themselves responding with greater ease, self-acceptance, trust, freedom and choice.

More about PSYCH-K®

Benefits

What becomes possible
with PSYCH-K®

More trust

A deeper sense that you’re okay, with more calm and ease even when life feels uncertain.

Fewer buttons to push

Situations that once triggered a strong reaction lose their emotional charge.

Woman portrait with leaf
Woman portrait with leaf
Woman portrait
Woman portrait
Woman portrait from back
Woman portrait from back
Black Woman Portrait

You stay present instead of bracing.

You accept yourself in discomfort.

You make room for joy and connection.

Life feels lighter

With less to manage internally, there is more room to simply be and enjoy your life.

Freedom
to be yourself

Express yourself honestly and be who you are in your relationships.

More available
to life

Action arises more naturally from inspiration rather than obligation.

Soft light and plant shadows
About Verity

My interest in this work began long before I became a facilitator. As an Exercise Physiologist, I was less interested in the mechanics of the body than in the physiology that allows it to regulate, adapt and maintain health, and always curious about the deeper causes of my clients’ challenges.

More about Verity

Stories

In their own words

Read all stories
Parallax Image

I felt free. I didn't feel restrained... I felt love and I felt safe. All these things that I hadn't felt for years.

~

Jamie C.

Parallax Image

There is no trigger point anymore which has resulted in me feeling empowered and more certain of myself, along with being really grounded in my beliefs and decisions.

~

Beckie

Parallax Image

I literally have not had a binge since our first session, that in itself is worth the money. I don’t use food to cope with my emotions anymore. Generally in life I feel more positive.

~

Ash C.

Parallax Image

I felt free. I didn't feel restrained... I felt love and I felt safe. All these things that I hadn't felt for years.

~

Jamie C.

Parallax Image

There is no trigger point anymore which has resulted in me feeling empowered and more certain of myself, along with being really grounded in my beliefs and decisions.

~

Beckie

Parallax Image

I literally have not had a binge since our first session, that in itself is worth the money. I don’t use food to cope with my emotions anymore. Generally in life I feel more positive.

~

Ash C.

Parallax Image

I felt free. I didn't feel restrained... I felt love and I felt safe. All these things that I hadn't felt for years.

~

Jamie C.

Parallax Image

There is no trigger point anymore which has resulted in me feeling empowered and more certain of myself, along with being really grounded in my beliefs and decisions.

~

Beckie

Parallax Image

I literally have not had a binge since our first session, that in itself is worth the money. I don’t use food to cope with my emotions anymore. Generally in life I feel more positive.

~

Ash C.

FAQs

Frequently Asked Questions

How long are sessions and how much do they cost?
What can I work on?
Do I need to know exactly what belief I want to change?
Will we need to revisit difficult past experiences?
Do online sessions work as effectively as in person?
How many sessions will I need?
Is PSYCH-K® therapy?
How quickly will I notice changes?

FAQs

Frequently Asked Questions

How long are sessions and how much do they cost?
What can I work on?
Do I need to know exactly what belief I want to change?
Will we need to revisit difficult past experiences?
Do online sessions work as effectively as in person?
How many sessions will I need?
Is PSYCH-K® therapy?
How quickly will I notice changes?

FAQs

Frequently Asked Questions

How long are sessions and how much do they cost?
What can I work on?
Do I need to know exactly what belief I want to change?
Will we need to revisit difficult past experiences?
Do online sessions work as effectively as in person?
How many sessions will I need?
Is PSYCH-K® therapy?
How quickly will I notice changes?
Verity Correll
Ready to explore what’s possible?

The next step is to book a session and begin exploring how you would like things to be instead.

Book a Session
Verity Correll
Ready to explore what’s possible?

The next step is to book a session and begin exploring how you would like things to be instead.

Book a Session
Verity Correll
Ready to explore what’s possible?

The next step is to book a session and begin exploring how you would like things to be instead.

Book a Session

Blog

Notes on the work

Explore all Blogs

The Subconscious

3 ways your subconscious is like a stubborn dog
3 ways your subconscious is like a stubborn dog

There are few things I find more entertaining than a dog that decides it's had enough of walking and just refuses to go any further.

The Subconscious

3 ways your subconscious is like a stubborn dog
3 ways your subconscious is like a stubborn dog

There are few things I find more entertaining than a dog that decides it's had enough of walking and just refuses to go any further.

The Subconscious

3 ways your subconscious is like a stubborn dog
3 ways your subconscious is like a stubborn dog

There are few things I find more entertaining than a dog that decides it's had enough of walking and just refuses to go any further.

Are you a heckler or a cheerleader?

Everyday Practice

Are you a heckler or a cheerleader?

Are you kind to yourself? Or are you constantly criticising and telling yourself off all day long?

Are you a heckler or a cheerleader?

Everyday Practice

Are you a heckler or a cheerleader?

Are you kind to yourself? Or are you constantly criticising and telling yourself off all day long?

5 ways to make your New Year's Resolutions stick

Everyday Practice

5 ways to make your New Year's Resolutions stick

Do you make New Year's Resolutions? Do they stick? For most people, they don't.

5 ways to make your New Year's Resolutions stick

Everyday Practice

5 ways to make your New Year's Resolutions stick

Do you make New Year's Resolutions? Do they stick? For most people, they don't.